If you’re feeling overwhelmed by the amount of stuff you own, you’re not alone. Many people in their midlife face the challenge of decluttering and downsizing their homes, whether it’s because they want to move to a smaller place, simplify their lifestyle, or just create more space and order in their environment. Grace Rehman wants to come alongside you to provide you with bite-sized tips, emotional and mental support, encouragement, and laughter in between the messy middle as you declutter, downsize, and move. Even if you’re not thinking about relocating just yet, these episodes will help you gain momentum to get started with deciding what to keep and what to let go. Decluttering and downsizing can be a daunting task, but it doesn’t have to be. As your Home Organizer next door, Grace can help you get started and make the process easier and more enjoyable.
Monday Apr 12, 2021
Monday Apr 12, 2021
Have you been there before and can't seem to find your way? Are you afraid that you've truly been burning the candle at both ends? In this episode, I had the honor of talking with Colia Howell about a topic that I feel not many of us want to talk about: BURNOUT! Colia shares about her personal experience with burnout and how she was able to navigate through it and come out better on the other side.
Colia works as a real estate agent and has worked in the field of social work for over 13 years. She is doing great things in the real estate industry while being a mom of a 10 and 13-year-old.
We not only have some real talk about burnout, but we also discuss ways to take care of ourselves and rally support from others.
Join us in this episode...it's a juicy one for ya!
You can connect with Colia:
Instagram @colia_marie or
Books mentioned in this episode that I also recommend:
Tiny Habits: The Small Changes That Change Everything by BJ Fogg, PhD
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Need a coach to get you started with organizing and those good habits? Connect with me at www.organizewithgrace.com and let's chat!
Or if IG is your jam, find me @organizewithgrace
Also on Facebook @organizewithgracefb
Thanks for listening, sis!
Here for you,