ORGANIZE WITH GRACE | Declutter | Downsize | Move - Grace Rehman

43 \\ Simplify Your Work at Home (or work outside of the home)--Time Management Without the Overwhelm

You’re in for a treat this week! I want to introduce to you Melodie Bishop, our featured guest trainer.
Melodie Bishop is the founder of Abundant MomLife LLC and a productivity coach for moms in network marketing. She's a former teacher turned top 1% network marketer, turned best-selling author, turned entrepreneur and podcaster! She's a wife and boymom of two who loves Jesus, singing, the ocean, and a nice hot cuppa coffee. You can tune in to her show Abundant MomLife for Network Marketers wherever you listen to podcasts to learn how to grow a successful and sustainable business and momlife, without the hustle and overwhelm, so you can live and give more abundantly!
 
More from Melodie!
Grab your FREE Focus Planner Pack: 
https://www.abundantmomlife.com/focusplanner 
Listen & Subscribe:
https://www.abundantmomlife.com/podcast
Join the Community:
https://www.facebook.com/groups/AbundantMomLife

42 \\ 4 EASY STEPS to a more organized you for 2022

Hi Friends!
 
I recorded this episode for my fellow Podcaster, Melodie Bishop of Abundant Momlife for Network Marketers, and I want to make sure you heard it too because I want to set you up for success for the upcoming year. You will hear from her in next week's episode where she talks to us about time management.
 
You do not want to miss today's episode because we will cover 4 easy steps you can take today to get you unstuck with your home and life organization goals.
 
Connect with me!
Check out my website:  https://www.organizewithgrace.com/ 
****Make sure you get my TOP 5 "MUST-LISTEN TO" PODCAST LIST when you check out my revamped website! 
Instagram:  https://www.instagram.com/organizewithgrace/
Facebook: https://www.facebook.com/organizewithgracefb/ 
 
 
 
 
 
 
 

41. Creating momentum for your decluttering and organizing project

Join me and my client and friend, Cecille, as we talk about her experience with me as her Virtual Home Organizer.  We have been meeting consistently as I helped her organize her closet while she gave me pointers on writing (my dream is to write a book someday), all done through Zoom! 
 
Cecille is an author, wife, mom of two adult children, caretaker for her father, retired teacher, and founder of Flowers for Elders, an organization that delivers flower arrangements to patients.  She is a busy lady and simply needed someone to come alongside and provide her with guidance and accountability to declutter and organize so she can continue to make more room for all that’s dear in her heart.
 
During the decluttering and organizing process, Cecille is working to launch her own podcast! She is amazing! Her podcast is called “Digging Deep for Treasures”, which can be found on Spotify, Anchor, and soon on Apple Podcasts!
 
In this episode, you will get an inside look at what it’s like to work with me if you were to be my client. 
 
You are ready to hire me as your Virtual Home Organizer if:
You feel stuck with an organizing project and would like the momentum to start.
You have a vision of what you would like for your space to look like, whether that’s your bedroom, closet, office, etc. (hey, even if you don’t yet, I can get you there!)
You can complete the physical part of organizing (moving items, purchasing the organizing tools, etc.) or can get help from someone nearby who can complete them with you side-by-side.
 
So...are you ready???  It's as easy as emailing me to start at grace@organizewithgrace.com 
 
Connect with Cecille:
Her website: https://cecillevaloria.com/
FB Group: https://www.facebook.com/groups/470133454158569
IG: https://www.instagram.com/valoriacecille/
Check out her book here:  https://www.amazon.com/Slaying-Your-Fear-Giants-Moving/dp/1640858040/ref=sr_1_1?keywords=slaying+your+fear+giants&qid=1637675183&sr=8-1
 
Connect with me!
Instagram:  https://www.instagram.com/organizewithgrace/
Facebook: https://www.facebook.com/organizewithgracefb/ 
 

40. Turn your hot-mess digital photos into an organized and meaningful story

Do you ever wonder how in the world you could ever organize all those photos you took from your phone? I do!  How about the ones you attempted to save on your computer? Is it even possible?
I had the privilege of speaking with Darla DeMorrow, who is a digital and physical photo organizing ninja, along with her team at Heartwork Organizing and she was so gracious to provide some actionable tips on how to tame and organize my hot-mess digital photos.
Darla DeMorrow is a Certified Professional Organizer® and owner of HeartWork Organizing (https://HeartWorkOrg.com) since 2004. Based near Philadelphia, PA, she is a mom of 2, international speaker, and author of the best-selling book series SORT and Succeed (https://www.amazon.com/dp/B079BC6485), which outlines five simple steps to help you organize stuff, time, paperwork, money, and photos. The Upbeat, Organized Home Office is the third book in the series (https://www.amazon.com/dp/B082J5SVYT).
 
During the coming holidays, I hope that you will continue to make memories with your loved ones and that you capture them with photos that you will treasure for a lifetime!
 
Connect with Darla:
Her website: https://heartworkorg.com/
Facebook group:  https://www.facebook.com/groups/heartworkorganizing
 
Digital organizing help:
www.thephotomanagers.com
 
Connect with me!
Instagram:  https://www.instagram.com/organizewithgrace/
Facebook: https://www.facebook.com/organizewithgracefb/ 
 

39. Unveiling the impact of workplace burnout and how to take action

In this episode, I had a conversation with Tumboura Hill, my friend, and former colleague, about his journey in, through, and out of workplace burnout. If you have the slightest suspicion that you are experiencing workplace burnout, this episode is for you. 
I then found an article titled "The World Health Organization officially recognizes workplace 'burnout' as an occupational phenomenon, " published in May 2019, written by Ashley Turner.
https://www.cnbc.com/2019/05/28/who-recognizes-workplace-burnout-as-an-occupational-phenomenon.html 
The WHO (World Health Organization) says it is a syndrome resulting from chronic workplace stress that has not been successfully managed.
I cheered this article because I felt that though workplace burnout has long existed, it is rarely talked about and in 2019, it is finally included in the latest revision of the International Classification of Diseases.
My feelings quickly turned into sadness and anger because it is indeed a problem that is rarely talked about and often dismissed or minimized either by the person experiencing it or the workplace that refuses to acknowledge it.  The consequences and impact are alarming, as you will hear in this episode with Tumboura.
May this episode help you stop and assess where you are and bring you hope that there is light at the end of the burnout tunnel.
 
Here for you,
Grace
 

THANK YOU, LISTENERS! Happy International Podcast Day!

Hi Friend! 
Did you know it was International Podcast Day today? 
In honor of this day, here is a special "mini-sode" for you to let you know I'm thinking of you and that this show would not exist without you!
Podcasting isn't easy, especially with trying to juggle family, career, and all the things but I love it, especially because I get to connect with you! 
Speaking of connecting, come hang out with me!
Instagram:  https://www.instagram.com/organizewithgrace/
Facebook: https://www.facebook.com/organizewithgracefb/ 
 
Hugs,
Grace
 

38. Life coaching: Is it all hype or does it help? Is it the same as therapy or counseling?

"Life coaching...that's like, the same as therapy or counseling, right?" This was me before I became introduced to the wonderful world of life coaching.
I've Googled "life coach" and I've seen many explanations about what it is and what it isn't. If you're like me, you are probably researching for yourself right now. Ok, my friend, you can stop Googling now and listen to this episode and get the inside scoop here!
Join me and Jenny Toh of River Life Coaching as she breaks down what life coaching is and how working with one can help you get more clarity and live a more fulfilled, joyful life. I want me some of that, don't you?  If your answer is "hey, I do too", listen to this episode!
More about Jenny:
Jenny is an International Coaching Federation (ICF) Associate Certified Coach (ACC) who runs her own coaching practice, River Life Coaching Pte. Ltd. Jenny is also a qualified lawyer in the U.K., Singapore and Malaysia. She is passionate about coaching individuals to align their lives with their core values and purpose, enabling them to live fully and joyfully.
 
Connect with Jenny:
Her website:  https://www.riverlifecoaching.com/ 
LinkedIn: https://www.linkedin.com/in/jenny-toh-cpc-acc/ 
Facebook: https://www.facebook.com/riverlifecoaching 
Instagram: https://www.instagram.com/riverlifecoaching/
 
Connect with me:
Instagram:  https://www.instagram.com/organizewithgrace/
Facebook: https://www.facebook.com/organizewithgracefb/ 
 

37. Your most powerful parenting tool (with Infant and Toddler Development Consultant, Tracy Grewe)

As a new parent, I sometimes feel I'm living on a deserted island, with no rescue in sight. I survive one tantrum after another while trying to figure out what's for dinner. Can you relate?
 
Well friend, take a deep breath with me (and exhale!) and know you are not alone, and this interview episode is for you. Tracy Grewe, Infant and Toddler Development Consultant, will help us discover and effectively use our most powerful parenting tool.
 
Tracy has 20+ years of experience as a Certified Association Montessori International Instructor running a Montessori school. As Chairman of the Board of a non-profit organization for over 20 years, she raised funds to support Montessori education for children.  For over 5 years, she has worked with a non-profit organization "Speak Up Stand Up Save a Life" which empowers children to help each other and stand up when they have a friend in need.
 
Purely out of a passion for helping parents feel more confident and knowledgeable she has shared the teachings of Dr. Maria Montessori along with her personal experiences as a Mother through parent workshops, while also gathering ideas from the parents she worked with. Nurture Newbies was created as a digital resource for parents containing the knowledge she has gathered over the years. Not only is it designed to provide parents tools so they can be a step ahead of their child’s development but more importantly practical ideas to help turn overwhelm into confidence, and allow the parents to consciously support the development of independent and empowered kids.
 
Connect with Tracy on the Nurture Newbies website:  https://www.nurturenewbies.com/
 
***Check out Tracy's online courses found in https://www.nurturenewbies.com/  and receive a 10% discount, simply by entering GRACE10 upon purchase.
 
Follow her on Instagram: https://www.instagram.com/nurturenewbies/ 
Follow her on Facebook: https://www.facebook.com/nurturenewbies 
 
Connect with me:
Instagram:  https://www.instagram.com/organizewithgrace/
Facebook: https://www.facebook.com/organizewithgracefb 
 

36. Slowing down and cultivating good habits that can save you hours (with Melissa Salmeron)

Do you ever wish you could just press the "Easy Button" to make everyday life, well, EASIER, as a working mom? I do! 
Though I don't have this easy button or a magic wand to offer you (and myself), I have an interview with Melissa Salmeron to help you slow down, get grounded, and build good habits to gain more time in your day.
As a Certified Master Life Coach, Melissa helps other moms give themselves the space they need to defeat overwhelm, step into their power, and show up as their true selves through the power of her signature CARE Method:
C - Consciously Connected
Real Connection happens when you are grounded. Connection cannot happen in an overwhelmed state, through the introduction of different life strategies, Melissa will help you determine which are a fit for you.
A - Awareness
Discover how to prioritize life's needs.  It's not a time constraint that's been missing in your life.  It's about understanding what matters to you.  Through the CARE Method, finally let go of the guilt of what you think motherhood is supposed to look like.  You'll learn how to communicate your needs so that you can let go of the overwhelm knowing that what you are asking for is for everyone's highest good. 
R -    Re-energize
Habits
When you have the right habits in place, it's amazing how life suddenly feels easier.  You will learn more about which habits serve you and the ones you need to let go of.  
Boundaries
You may already realize that boundaries are the ultimate act of kindness and you also may be like I once was and not sure where and how to start putting them in place.  Melissa will guide you in how to implement them in your relationships and you will be blown away at the impact this will have on your life.  
E -    Empowered From Within
Responsibility
It's our job to decide how we respond to life circumstances.  Melissa will support you through understanding the role responsibility plays in your life so that you can stop reacting to life and start responding.
Choice
Life is choice.  We often feel trapped in our lives thinking that there are no choices, it's just not true, we always have a choice.  Melissa will work with you to show you how to make choices that best support you in any situation. 
Work with Melissa:
https://www.melissasalmeron.com/
Connect with Melissa by joining her Facebook group:
https://www.facebook.com/groups/overwhelmedtotheconnectedmom 
 
Connect with me:
Instagram:  https://www.instagram.com/organizewithgrace/
Facebook: https://www.facebook.com/organizewithgracefb 

35. Permission to stop delaying your joy and peace (a conversation with Amber Trueblood)

Mama, I see you, sitting on the sidelines, putting everyone else first, yet yearning to know when it will be “my turn” to be happy.
 
“I will ____ when ____”. 
 
“I will take that dance class when the kids are older.”
 
Have you uttered a statement like that when talking about something that you are interested in doing for yourself that would give you happiness and joy?  I have.  Yet, recently, I’m learning that delaying and denying have only led to resentment and overwhelm. 
 
In a world that overloads women with guilt, this conversation with Amber Trueblood is my guilt-free gift to you.  My hope is to give you the space to grant yourself the permission to discover what makes you smile and to just do it already!
 
About my guest, Amber Trueblood:
 
Amber Trueblood is a licensed therapist, author, podcaster, and mother to four sons. An avid reader and learner, Amber curates courses, workshops, and simple self-care tools for women. Since the 2019 launch of Stretch Marks: A Self-Development Tool for Mothers Who Are Being Stretched in Every Direction, Amber has written and contributed to articles in national publications including O: The Oprah Magazine; Bustle; People; Fatherly; Wedding Wire; MindBodyGreen; Good Housekeeping; and Parade. She’s been featured in L.A. Parent and Times of San Diego and provides regular content for both Motherhood Maternity and MamasUncut. Amber has appeared as a featured expert on television stations such as E! Daily Pop, KTLA, and CBS8.  She was recently featured on Good Day LA where she talked about “The Power of Mental Health”.
 
Connect with Amber at www.ambertrueblood.com/ 
 
Join her Facebook group at: https://www.facebook.com/groups/897670263910999 
 
Purchase her book on Amazon or wherever books are sold: Stretch Marks: A Self-Development Tool for Mothers Who Are Being Stretched in Every Direction
 
xo,
Grace Rehman
Organize with Grace
www.organizewithgrace.com